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Intermediate Workout Tutorials 30:15

Ultimate Full Body HIIT Workout - 30 Minutes No Equipment

128.5K views 8.9K likes Mar 3, 2026
YouTube

This intense 30-minute HIIT workout targets every muscle group using nothing but your bodyweight. Perfect for fat burning and building cardiovascular endurance.

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Video Details

Duration 30:15
Difficulty Intermediate
Category Workout Tutorials
Views 128.5K
Likes 8.9K
Published Mar 3, 2026